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Classes and Events

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March 2025

Yoga Sculpt

Meet the perfect blend of flow and fitness. Yoga Sculpt incorporates weights to build the burn. Whether you’re a yogi or a fitness enthusiast, you’ll love the strength and cardio elements woven into each sequence. Each class will target your arms, legs, and core. By combining both yoga and strength-building exercises, you will challenge your […]
26 Mar
5:30 pm - 6:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Pilates Fusion

Fusion is a low impact strength workout that enhances your muscle tone, posture, flexibility and confidence in a class that blends Pilates, ballet exercise, functional strength, and mind-body inspired movement. These exercises are performed with precision and concentration for ultimate results. Each of the movements can be modified to match your unique skill and strength […]
27 Mar
12:00 pm - 12:45 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Northern Edge Martial Arts Academy Sold Out

LifeCare Warroad Wellness is happy to host The Northern Edge Martial Arts Academy at our facility. Classes run Tuesday and Thursday evenings. Tuesday: Children aged 5-9yrs 5:30pm-6:15pm Jrs aged 10-13yrs 6:30pm-7:30pm Adults aged 14yrs+ 7:30pm-8:30pm Hapkido aged 14yrs+ 8:30pm-9:30pm Thursday: All ages 6:30pm-7:30pm Contact Master Scott Henrickson for more info and to join their organization! […]
27 Mar
5:30 pm - 9:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
View Detail

Brazilian Jiu-Jitsu (12-18yr) Sold Out

Resilience is one of the greatest skills you can possess. Test your mind and body. Learn the basics of Brazilian Jiu-Jitsu and improve your self-defense, self-confidence, concentration, awareness and discernment. Class is FREE, space is limited! Contact Darrick Walker at 218-242-3684 to sign-up!  
28 Mar
6:00 pm - 7:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
View Detail

Cycling Spin Class (Saturday) Last Few Tickets

Led by two of LifeCare’s very own Certified Personal Trainers. 45 minute cardio and dance workout atop a spin bike. Themed classes and personally curated playlists. Beginner friendly. $8 for gym members and $10 for non-gym members. Your payment will be due at the time of class.
29 Mar
9:30 am - 10:15 am
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Barre Sculpt

Barre Sculpt is a total body workout that uses a combination of Pilates and balletic inspired movement that focuses on toning and lengthening muscles…with a fun spicy twist! this low impact and high intensity class utilizes a combination of stationary barre, 2-3Ib hand weights (optional), and a mat for floorwork. No experience is required, and […]
31 Mar
5:30 pm - 6:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER
April 2025

Vinyasa Yoga

A dynamic class that gradually works its way into a flowing sequence, linking the breath and various yoga poses together. Perfect to destress after a chaotic Monday or give you a lunch hour energy boost. You will finish feeling energized, calm and ready to face your world. Beginner friendly class! $8 for gym members and […]
01 Apr
12:00 pm - 12:45 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Cycling Spin Class (Tuesday) Sold Out

Led by two of LifeCare’s very own Certified Personal Trainers. 45 minute cardio and dance workout atop a spin bike. Themed classes and personally curated playlists. Beginner friendly. $8 for gym members and $10 for non-gym members. Your payment will be due at the time of class.
01 Apr
4:30 pm - 5:15 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
View Detail

Northern Edge Martial Arts Academy Sold Out

LifeCare Warroad Wellness is happy to host The Northern Edge Martial Arts Academy at our facility. Classes run Tuesday and Thursday evenings. Tuesday: Children aged 5-9yrs 5:30pm-6:15pm Jrs aged 10-13yrs 6:30pm-7:30pm Adults aged 14yrs+ 7:30pm-8:30pm Hapkido aged 14yrs+ 8:30pm-9:30pm Thursday: All ages 6:30pm-7:30pm Contact Master Scott Henrickson for more info and to join their organization! […]
01 Apr
5:30 pm - 9:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
View Detail

Yoga Sculpt

Meet the perfect blend of flow and fitness. Yoga Sculpt incorporates weights to build the burn. Whether you’re a yogi or a fitness enthusiast, you’ll love the strength and cardio elements woven into each sequence. Each class will target your arms, legs, and core. By combining both yoga and strength-building exercises, you will challenge your […]
02 Apr
5:30 pm - 6:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Pilates Fusion

Fusion is a low impact strength workout that enhances your muscle tone, posture, flexibility and confidence in a class that blends Pilates, ballet exercise, functional strength, and mind-body inspired movement. These exercises are performed with precision and concentration for ultimate results. Each of the movements can be modified to match your unique skill and strength […]
03 Apr
12:00 pm - 12:45 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
REGISTER

Northern Edge Martial Arts Academy Sold Out

LifeCare Warroad Wellness is happy to host The Northern Edge Martial Arts Academy at our facility. Classes run Tuesday and Thursday evenings. Tuesday: Children aged 5-9yrs 5:30pm-6:15pm Jrs aged 10-13yrs 6:30pm-7:30pm Adults aged 14yrs+ 7:30pm-8:30pm Hapkido aged 14yrs+ 8:30pm-9:30pm Thursday: All ages 6:30pm-7:30pm Contact Master Scott Henrickson for more info and to join their organization! […]
03 Apr
5:30 pm - 9:30 pm
Warroad Wellness
210 North Main Ave | Warroad, MN
View Detail
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