Personal Training Consultation

Personal Training Consultation
Private and group sessions with a Certified Personal Trainer* are available to those interested in learning more about their own general fitness and who want guidance in how to make activity and lifestyle changes to help reach their goals and max out their potential. Weight loss, athletic development, general lifestyle and wellness—our Certified Personal Trainers are qualified to coach you through it all.
Services and Cost:
- $80 (1hr)
- This includes:
- An interview with a Certified Personal Trainer to better understand what your goals and objectives are.
- A comprehensive movement analysis that helps to build your individualized program based off your own strengths and weaknesses.
- An optional Nutritional Assessment with our Registered Dietician to be used at any time.
- This includes:
- $45/1hr session
- $25/30min session
- Price varies by need, contact us to find out how we can improve your competitive edge today!
- Phone: 218-463-4787
- Email: [email protected]
- Click Here for more information on our off-season sport camps.
Click Here for more information on our 8-week Fall Prevention Course offered Spring and Fall.
Click Here for a calendar of our weekly Group Fitness Classes at LifeCare Warroad Wellness. Spin, Yoga, Barre, Step, Circuit Training, and Martial Arts—sign up for one today!
*You don’t have to be a gym member to book an assessment, or subsequent sessions, with any of our Certified Personal Trainers.
If you are interested in booking a session with a Certified Personal Trainer, please contact us or fill out the necessary form below.
- Greenbush: 218.782.4003 | 19120 200th St, Greenbush, MN 56726
- Roseau: 218.463.4788Â | 715 Delmore Drive, Roseau, MN 56751
- Warroad: 218.386.3155Â | 210 North Main Ave, Warroad, MN 56763Â