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Personal Training Consultation

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Personal Training Consultation

Private and group sessions with a Certified Personal Trainer* are available to those interested in learning more about their own general fitness and who want guidance in how to make activity and lifestyle changes to help reach their goals and max out their potential. Weight loss, athletic development, general lifestyle and wellness—our Certified Personal Trainers are qualified to coach you through it all.

Services and Cost:

Initial Assessment
  • $80 (1hr)
    • This includes:
      • An interview with a Certified Personal Trainer to better understand what your goals and objectives are.
      • A comprehensive movement analysis that helps to build your individualized program based off your own strengths and weaknesses.
      • An optional Nutritional Assessment with our Registered Dietician to be used at any time.
Follow-Up Sessions
  • $45/1hr session
  • $25/30min session
Athletic Development/Team Sessions
  • Price varies by need, contact us to find out how we can improve your competitive edge today!
PowerSports
  • Click Here for more information on our off-season sport camps.
Matter of Balance

Click Here for more information on our 8-week Fall Prevention Course offered Spring and Fall.

Group Fitness

Click Here for a calendar of our weekly Group Fitness Classes at LifeCare Warroad Wellness. Spin, Yoga, Barre, Step, Circuit Training, and Martial Arts—sign up for one today!

*You don’t have to be a gym member to book an assessment, or subsequent sessions, with any of our Certified Personal Trainers.

If you are interested in booking a session with a Certified Personal Trainer, please contact us or fill out the necessary form below.

Personal Training Consultation

Name(Required)
Birth Date(Required)
In order to provide you with personalized training recommendations, it’s important to have an honest understanding of your current fitness routine and activity levels. Additionally, in order to best meet your needs, it’s helpful to know your specific goals and what you would like to learn.
Once you have completed the questionnaire, we will reach out to schedule your appointment. Please allow a few days for your information to be reviewed and processed.
Credit Card
American Express
Discover
MasterCard
Visa
Supported Credit Cards: American Express, Discover, MasterCard, Visa
Expiration Date
 
Echeck Option:
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