October 3, 2016

6:30 pm / 9:30 pm

Prenatal Classes

Prior to delivery, LifeCare Medical Center staff is proud to offer Prenatal Classes to our community. The sessions are held at LifeCare Medical Center, in the Auxiliary Room, one night a week for three consecutive weeks, from 6:30 – 9:30 p.m. throughout the year.

Fees & Payment

$20 for 3 classes

Questions?

Contact Dawn Hedlund, Wellness Coordinator at (218) 463-4773 or dhedlund@lifecaremc.com with questions about the prenatal classes or to schedule a tour.

Resources:

For more information about your pregnancy or class options, call the Prenatal Education Program (PEP) (218) 463-3211, ext. 4171

2016 Prenatal Classes – all classes scheduled to be held on Mondays:
  • October: 3rd, 10th, 17th
Night #1 Itinerary
  • Preparing for childbirth
  • Labor & birth process
  • Breathing & Relaxation
  • Pain Management
  • Unexpected outcomes
  • C-section
  • Labor/Delivery
Night #2 Itinerary
  • Breastfeeding Information
  • Growth and Development Body
    Mechanics
  • Pre and Postnatal Exercise
    Nutrition for Mom and Baby
  • Body Mechanics
  • Pre and Postnatal Exercise
  • Nutrition for Mom and Baby
Night #3 Itinerary
  • Normal Newborn
    Immunizations
  • Car Seat Safety
  • Baby Bath and Newborn Cares
  • SIDS
  • Shaken Baby
  • CPR
  • Immunizations

It is recommended that the Childbirth and Parenting class be taken during the fifth or sixth month of pregnancy in order for you to have time to practice the breathing and relaxation exercises. This will also give you time to discuss concerns and plans for your labor and delivery with your doctor well before your baby is due to be born.

Time: 6:30 – 9:30

Location:

Please meet in the ER lobby on the first night of class. Your instructor will show you to the Auxiliary Room.

Prenatal Registration

  • Registration can be completed online below. For more information, view the brochure.

  • FEES

  • $0.00
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