Freedom From Smoking Class

LifeCare Medical Center offers Freedom From Smoking classes throughout the year in our community.

Learn how to create a personalized plan to overcome your tobacco addiction so you can start enjoying the benefits of better health! In this small group setting, we’ll give you the tools to learn through a fun, interactive learning environment.

Topics included:
• Medicines that can help you stop smoking
• Lifestyle changes that make quitting easier
• Preparing for Quit Day
• Managing stress
• Avoiding weight gain
• Developing a new self-image
• Staying smoke-free for good

Registration Details
Held on Thursdays, classes will meet 8 times over 7 weeks.
During Quit Week classes will meet 2 times, Tuesday and Thursday.

WARROAD | Begins November 8th | 2:15-3:15pm | Marvin Windows
{Classes will meet Nov. 8, 15, 21, 27, 29, Dec. 6, 13, and 20th.  Classes meet once a week other than quit week.}
Cost: $50

To learn more information about Freedom From Smoking and class dates, please contact Paula Hedlund, LifeCare Medical Center Wellness Coordinator at (218) 463-4301.

  • FEES

  • Please choose which class you will be attending.
  • $0.00
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